Build a Body You Actually Feel Good In - With The Same Strategy We've Used to Help 100s of Women

 

Changing your body doesn't have to mean obsessing over calories, smashing yourself in the gym or starting over every Monday.

We'll show you how to build a routine that actually works with your life - one that gets you results with burning you out, that works even on your busiest weeks and finally helps you feel good in your. body again

 

WELCOME

At The Aligned Approach, we do things differently. No strict plans and no quick fixes. Just a realistic, individualised approach that works with your life, not against it. We help women create routines that feel manageable, even on their worst days - so progress doesn't disappear the second life gets busy

WHY ARE WE DIFFERENT?

At The Aligned Approach, we recognise that every woman has unique needs, so we create a personalised plan that fits your lifestyle. Our dedicated coaches prioritize your individual goals, ensuring you receive the support and guidance necessary for real, lasting change.

MEET YOUR COACHES

Oran McGuckin and Jess Blackman will be your coaches. With years of experience in the industry and proven results, we will both be coaching you to to a life changing result.

Join The Programme

BENEFITS OF JOINING THE ALIGNED APPROACH

SUSTAINABLE RESULTS

We focus on building habits that lead to long-term success rather than quick fixes. By committing to our program, you’ll learn how to maintain your progress and embrace a healthier lifestyle that lasts.

IMPROVED MENTAL WELL-BEING 

 By joining The Aligned Approach, you’ll experience the mental health benefits that come from feeling strong, accomplished and confident in your own body.

SUPPORTIVE COMMUNITY

Join a network of like-minded women who share similar goals and challenges. Our programme promotes encouragement and accountability, making your journey more enjoyable and empowering.

ALIGNED APPROACH TRANSFORMATIONS

ALIGNED APPROACH TESTIMONIALS

What our community is saying...

IF YOU WANT TO WORK WITH US, BOOK IN A CALL BELOW

 

Face to face & online coaching combo
 
Coached properly with a group of girls
(max 12 girls per session)
Can book up to 5x gym sessions per week with us
Personal weekly check ins with Oran and Jess
Access to app to track progress
Prizes: nights away/ shopping vouchers
Personalised meal plan
Private community with other girls
 
BOOK A CALL

 

Online Coaching Only 
 
Weekly check ins with Oran & Jess
Personalised training plan 
Personalised meal plan
Access to app to track progress
Training feedback
Monthly zoom call with Jess
Prizes: nights away/ shopping vouchers
Private community with other girls
 
BOOK A CALL

Want to Chat?

Whether you have questions about what Armour Girls has to offer, or would like to reach out to the team to discuss your own personal goals. We're always here to help!

CONTACT US